Pregnancy Nutrition Research: A European Journal of Clinical Nutrition study links distinct pregnancy eating patterns to differences in maternal BMI, gestational weight gain, and newborn outcomes. Menopause Supplement Warning: Doctor Xand van Tulleken says the menopause supplement boom is partly fuelled by social media, after earlier HRT panic and now pushes “HRT alternatives” with questionable claims. Heart & Diabetes Tech: Sky Labs reports clinical results for its ring-type BP monitor (CART) in atrial fibrillation and heart failure, while a survey finds diabetes educators feel broadly ready for MiniMed 780G but need more structured training. Public Health & Food Safety: France recalls pumpkin seeds after 81 Salmonella cases; Britain reports rising Salmonella linked to eggs. Lifestyle & Weight: Eurostat data shows obesity is higher in men than women across Europe, with Malta, Latvia and Finland worst; doctors warn against “fiber maxxing” trends that can cause gut trouble. Breast Milk & Antibiotic Resistance: A CSIC-led study finds exclusive breastfeeding is associated with fewer antibiotic resistance genes in infant gut bacteria. Air Quality Alert: Greenpeace warns over 80% of people in Spain breathe air above incoming EU pollution standards. Dementia Care Inequality (UK): NHS England data shows a postcode lottery in dementia drug prescribing, leaving many without recommended treatments. Sports With Health Angle: Extreme heat continues to shape Spain’s Vuelta, with stages shortened to protect riders.